Come join the team at F45 Gym and smash the challenge!

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

F45 in Milton Keynes has a challenge - 12 weeks and then it's Spartan Obstacle course time. A real target and reason to to get fit.

Join us at Spartan - the next is April 18th.

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